http://bafangtongbei.forumotion.net/videos-f4/-t1.htm Fri, 06 Mar 2009 15:31:19 GMT 10 http://i62.servimg.com/u/f62/13/62/78/76/sweep10.gif http://bafangtongbei.forumotion.net/videos-f4/-t1.htm http://bafangtongbei.forumotion.net/videos-f4/mike-s-history-in-bftb-t35.htm Monkfit Master ]]> Videos Thu, 05 Mar 2009 14:37:48 GMT http://bafangtongbei.forumotion.net/videos-f4/mike-s-history-in-bftb-t35.htm#67 http://bafangtongbei.forumotion.net/videos-f4/mike-s-history-in-bftb-t35.htm http://bafangtongbei.forumotion.net/videos-f4/mike-talking-about-shaolin-t45.htm Monkfit Master ]]> Videos Fri, 06 Mar 2009 15:31:19 GMT http://bafangtongbei.forumotion.net/videos-f4/mike-talking-about-shaolin-t45.htm#86 http://bafangtongbei.forumotion.net/videos-f4/mike-talking-about-shaolin-t45.htm http://bafangtongbei.forumotion.net/videos-f4/tong-bei-with-qui-ji-zhong-t44.htm Monkfit Master
]]> Videos Fri, 06 Mar 2009 14:14:44 GMT http://bafangtongbei.forumotion.net/videos-f4/tong-bei-with-qui-ji-zhong-t44.htm#85 http://bafangtongbei.forumotion.net/videos-f4/tong-bei-with-qui-ji-zhong-t44.htm http://bafangtongbei.forumotion.net/videos-f4/lesson-format-and-stances-t37.htm Monkfit Master

]]> Videos Thu, 05 Mar 2009 14:50:22 GMT http://bafangtongbei.forumotion.net/videos-f4/lesson-format-and-stances-t37.htm#69 http://bafangtongbei.forumotion.net/videos-f4/lesson-format-and-stances-t37.htm http://bafangtongbei.forumotion.net/videos-f4/mike-and-xiao-feng-tui-shou-t29.htm Monkfit Master
]]> Videos Wed, 04 Mar 2009 00:17:05 GMT http://bafangtongbei.forumotion.net/videos-f4/mike-and-xiao-feng-tui-shou-t29.htm#52 http://bafangtongbei.forumotion.net/videos-f4/mike-and-xiao-feng-tui-shou-t29.htm http://bafangtongbei.forumotion.net/videos-f4/seeing-the-tong-bei-form-for-the-first-time-t28.htm Monkfit Master What a Morning! itinerary: Turn up to park and kick Master squwar in the nutz for bit. Walk with Xiao Feng to other bit of park with stop off for a bit of impromptu iron palm on the way (poor brick). Tong Bei warm up. Then, "Watch this" (I presume that what he said it was in Chinese). Nice slow start then... What was...? Now you do it. What??? I can still barely keep up with watching it now when I know what he's doing. Videos Tue, 03 Mar 2009 19:42:43 GMT http://bafangtongbei.forumotion.net/videos-f4/seeing-the-tong-bei-form-for-the-first-time-t28.htm#44 http://bafangtongbei.forumotion.net/videos-f4/seeing-the-tong-bei-form-for-the-first-time-t28.htm http://bafangtongbei.forumotion.net/videos-f4/tong-bei-in-the-park-t27.htm Monkfit Master ]]> Videos Tue, 03 Mar 2009 19:22:18 GMT http://bafangtongbei.forumotion.net/videos-f4/tong-bei-in-the-park-t27.htm#41 http://bafangtongbei.forumotion.net/videos-f4/tong-bei-in-the-park-t27.htm http://bafangtongbei.forumotion.net/videos-f4/hong-quan-in-the-park-t3.htm griswold
]]> Videos Tue, 03 Mar 2009 19:17:32 GMT http://bafangtongbei.forumotion.net/videos-f4/hong-quan-in-the-park-t3.htm#40 http://bafangtongbei.forumotion.net/videos-f4/hong-quan-in-the-park-t3.htm http://bafangtongbei.forumotion.net/videos-f4/masters-training-room-master-carl-and-mike-t4.htm griswold
]]> Videos Tue, 03 Mar 2009 19:15:52 GMT http://bafangtongbei.forumotion.net/videos-f4/masters-training-room-master-carl-and-mike-t4.htm#39 http://bafangtongbei.forumotion.net/videos-f4/masters-training-room-master-carl-and-mike-t4.htm http://bafangtongbei.forumotion.net/videos-f4/masters-training-room-t5.htm griswold
]]> Videos Tue, 03 Mar 2009 19:14:27 GMT http://bafangtongbei.forumotion.net/videos-f4/masters-training-room-t5.htm#38 http://bafangtongbei.forumotion.net/videos-f4/masters-training-room-t5.htm http://bafangtongbei.forumotion.net/videos-f4/wang-hong-jun-tie-dang-luoyang-2005-t20.htm griswold ]]> Videos Mon, 02 Mar 2009 12:07:50 GMT http://bafangtongbei.forumotion.net/videos-f4/wang-hong-jun-tie-dang-luoyang-2005-t20.htm#24 http://bafangtongbei.forumotion.net/videos-f4/wang-hong-jun-tie-dang-luoyang-2005-t20.htm http://bafangtongbei.forumotion.net/videos-f4/pao-quan-cannon-fist-t19.htm griswold ]]> Videos Mon, 02 Mar 2009 12:04:46 GMT http://bafangtongbei.forumotion.net/videos-f4/pao-quan-cannon-fist-t19.htm#23 http://bafangtongbei.forumotion.net/videos-f4/pao-quan-cannon-fist-t19.htm http://bafangtongbei.forumotion.net/videos-f4/hong-quan-in-the-park-1-t17.htm griswold ]]> Videos Mon, 02 Mar 2009 11:48:55 GMT http://bafangtongbei.forumotion.net/videos-f4/hong-quan-in-the-park-1-t17.htm#21 http://bafangtongbei.forumotion.net/videos-f4/hong-quan-in-the-park-1-t17.htm http://bafangtongbei.forumotion.net/videos-f4/ba-zi-bu-eight-character-step-t9.htm griswold ]]> Videos Sun, 01 Mar 2009 17:58:39 GMT http://bafangtongbei.forumotion.net/videos-f4/ba-zi-bu-eight-character-step-t9.htm#9 http://bafangtongbei.forumotion.net/videos-f4/ba-zi-bu-eight-character-step-t9.htm http://bafangtongbei.forumotion.net/videos-f4/mike-farr-on-shaolin-and-zhong-hua-si-mian-ba-shaolin-2005-t8.htm griswold ]]> Videos Sun, 01 Mar 2009 17:55:31 GMT http://bafangtongbei.forumotion.net/videos-f4/mike-farr-on-shaolin-and-zhong-hua-si-mian-ba-shaolin-2005-t8.htm#8 http://bafangtongbei.forumotion.net/videos-f4/mike-farr-on-shaolin-and-zhong-hua-si-mian-ba-shaolin-2005-t8.htm http://bafangtongbei.forumotion.net/videos-f4/mike-demonstrating-iron-palm-t7.htm griswold ]]> Videos Sun, 01 Mar 2009 17:54:20 GMT http://bafangtongbei.forumotion.net/videos-f4/mike-demonstrating-iron-palm-t7.htm#7 http://bafangtongbei.forumotion.net/videos-f4/mike-demonstrating-iron-palm-t7.htm http://bafangtongbei.forumotion.net/videos-f4/various-iron-skills-t6.htm griswold ]]> Videos Sun, 01 Mar 2009 17:51:38 GMT http://bafangtongbei.forumotion.net/videos-f4/various-iron-skills-t6.htm#6 http://bafangtongbei.forumotion.net/videos-f4/various-iron-skills-t6.htm