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    Seeing the Tong Bei Form for the first time.

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    Monkfit Master
    Student

    Number of posts : 129
    Registration date : 2009-03-02
    Age : 40
    Location : Cardiff

    Seeing the Tong Bei Form for the first time.

    Post  Monkfit Master on Tue Mar 03, 2009 11:42 am

    What a Morning!

    itinerary:

    Turn up to park and kick Master squwar in the nutz for bit.

    Walk with Xiao Feng to other bit of park with stop off for a bit of impromptu iron palm on the way (poor brick).

    Tong Bei warm up.

    Then, "Watch this" (I presume that what he said it was in Chinese). Nice slow start then... What was...? Now you do it. What??? I can still barely keep up with watching it now when I know what he's doing.


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